We all experience difficulties at some point in our lives.
Some peope are able to move on, and some get "stuck" for reasons that are not always clear.
Psychotherapy offers an opportunity to explore these reasons in a safe, accepting environment and inspires personal growth.
As a therapist, I bring compassion, warmth and thoughtfulness that help my clients understand the source of their unhappiness, their unmet needs and find ways to meet these needs.
I find that therapy offers an exciting opportunity to understand and let go of maladaptive patterns in life and develop new ways of relating that are truthful and fullfilling.
I work with adults and adolescents who are dealing with a variety of issues, such as:
- Loss, Grief and Bereavement
- Low Self-Esteem
- Relationship Problems
- Communication Skills
- Conflict Resolution
- Anger Management
- Life Transitions
- Parenting Issues
- Work, School and Career Issues
Together, we can work to identify and achieve your goals, to solve your problems and to successfully navigate the challenges you face.
My priority is to help you lead a more fulfilling life.